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Our feelings are signals within our body designed to guide us to the next best step, for our growth and evolution. Our feelings alert us when we are out of balance, because the body's true desire is to be in balance. If we listen and understand how to interpret the messages of our emotions, we can use the signals to provide ourselves with what we need.
Let me let you in on a little secret….Practitioners spend years in school to intrinsically learn the functioning of the human body and how to hopefully prevent and remove dis-ease. What they do not do is spend years studying the human psyche & spiritual consciousness; tapping into more than what meets the eye as well as a mindbody approach to dis-ease caused by psychosomatics (at least this is not the traditional western approach).
When we have a strong spiritual connection and conscious habits, we move through life's trials, and tribulations, without attaching to the details of the experience. Living this way, what we once deemed as failure can now be perceived as feedback. This moves us from the space of seeking help for our own problems and into recruiting support to actualize our potential.
Our feelings are signals within our body designed to guide us to the next best step, for our growth and evolution. Our feelings alert us when we are out of balance, because the body's true desire is to be in balance. If we listen and understand how to interpret the messages of our emotions, we can use the signals to provide ourselves with what we need.
Often the change(s) we do want we find ourselves resisting because of subconscious programming that is in disagreement with what is right in front of us; this can be change that is perceived as positive or negative. We can resist changes that seem difficult, or not at our request, and we can resist change that will bring more positivity into our lives because we are afraid of receiving so much joy.
And yet, when you observe your potential instead of observing what is standing in the way of it, you tap into the infinite possibility of potential (or consciousness) which embodies the tiniest seed with the strength to resiliently push through conditions and obstacles. We have all seen those sprouts growing through the cracks of the sidewalk...that is real strength and purpose!
Diets. Fads. Eat eggs. Don’t eat eggs. It is so difficult to keep up with what is right and wrong in the nutritional world! Which is why I focus on bio-individuality and principles that are not so rigid in thinking, more so reflective of personal needs and environmental impact.
Energetic Eating involves using the elements to balance the body’s specific needs.
The holiday season can be a joyful, connected time of year and for many, it can be a time of year that brings up old wounds, feelings of loneliness and yucky head and chest colds.
We are elemental beings. Made up of the same stuff as stars, mountains and oceans. As elemental beings we are strongly influenced by the elements around us. For example, feelings of loneliness, or old wounds, can be triggered by being around the energy of family and old friends, or lack there of.
You may be wondering why I am mentioning this at all. I share this with you because today I want to talk about something that is not so peaches n' cream, but I believe having an understanding of this topic to be a necessary facet of supporting your multi-dimensional wellbeing.
This topic is dear to my heart because I have a really hard time with dishonesty and people being taken advantage of. Today we will dive into the topic of the ‘Smoke & Mirrors’ we are subjected to as citizens and consumers.
While technology is advancing, literally at lightning speed, our bodies have not evolved as quickly. So as we try to keep up with the bajillionth update on our iphones we are getting further and further away from listening to our bodies and inner selves. I don’t need to quote any statistics to illustrate the fact that our bodies’ are in a health crisis; with diseases on a steep incline from Alzheimer’s to Diabetes. It’s time we sloooowww down, listen to our bodies, and enjoy our families.
A non-negotiable, or principle, helps create healthy boundaries which supports you in having interdependent relationships rather than codependent ones. This includes with yourself, others and your environment. Why is this important? Codependency pulls on and drains your health, there are varying degrees of victim mentality. An interdependent relationship includes parties who do their work to be healed, whole and integrated. Therefore energy and health is uplifted!
